Rainforest Yoga And Meditation Classes - Noosa Heads

with Christine Barnes

Grad.Bihar Yoga Bharati University, India; 

Grad.Scandinavian School of Yoga, Sweden, 

Grad.Satyananda Yoga Academy, Australia

 

Christine Barnes is a practitioner of Advanced Kriya Yoga having studied advanced Kriya yoga and advanced Kriya meditation at the Scandinavian School of Yoga and Meditation in Sweden.  

 

Classes in Yoga and/or Meditation are held at The Body Guard Clinic at  Noosa Heads (Little Cove) either at our private reserve/retreat under the rainforest or, during poor weather, within our defined yoga/meditation space in the clinic. 

Classes are limited in number to ensure that each individual is given personal attention. 

 

 

The approach in the classes is advanced yoga and meditation made easy for all levels. Duration - 1 hour.

 

Yoga and Meditation practices assist with stress management, hormonal rebalancing, improved digestion, stimulating the immune system, muscle tone strengthening (with benefits for osteoporosis) and helps practitioners feel and look good.

 

 

 

Yoga Classes 2015 onwards

 

Please note that from 2015, Christine will no longer be leading public group classes. However, she will accept private students in groups of 1, 2 or 3 for pre-arranged classes. 

 

Prices:

Private Breathing and Meditation Class 1 hour $120

Meditation Instruction for Conferences 1 hour $200

 

For more details and to register your interest, contact us                        

Text or phone: 0421 379615

 

 

Christine Barnes is also available as a guest lecturer for Yoga and Meditation Classes. Individual classes and master classes can be also be arranged.

Check out The Body Guard Guided Meditation CDs

Breathe - Relax - Meditate

OUT NOW!