Rainforest Yoga And Meditation Classes - Noosa Heads

Private group classes in Yoga and/or Meditation are held at The Body Guard Clinic at Noosa Heads (Little Cove) either at our private reserve/retreat under the rainforest or, during poor weather, within our defined yoga/meditation space in the clinic. 

Classes are limited to small groups to ensure that each individual is given personal attention. 

 

 

The approach in the group classes is advanced yoga and meditation techniques made easy for all levels. Duration - 1 hour.

 

Yoga and Meditation practices assist with stress management, hormonal rebalancing, improved digestion, stimulating the immune system, muscle tone strengthening (with benefits for osteoporosis) and helps practitioners feel and look good.

Yoga Classes 2015 onwards

 

Please note that from 2015, Christine will no longer be leading public group classes. However, she will accept private students in groups of 1, 2 or 3 for pre-arranged classes. 

 

Prices:

Private Breathing and Meditation Class 1 hour $120 

 

Meditation Instruction for Conferences

1-10 participants  $200 (1 hour)

11-20 participants $300 (1 hour)

For larger conference, please contact Christine 07-31512183. 

Additional charges may apply if conference is based more than 15 minutes drive from Noosa Heads.

For more details and to register your interest, contact us                        

Text or phone: 0421 379615

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