Tools to support your health and wellness journey

 


Imagine being able to have a full and busy life without feeling the negative affects of stress. Stress Less Tools will help support you with simple practical strategies to empower you  to live a full and health life. Enquire 0421 379615

 

 

 

 

CDs

Breathe Relax Meditate CDs

 
 

Achieve deep relaxation and heightened concentration through the systematic guidance found in this audio series. Professionally produced guided meditation designed to enhance your health, energy and alertness. Suitable for beginners through to experience practitioners.

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E-Books

Gastro-Oesophageal Reflux Disease (GORD) and

Barrett's Syndrome - Diet Protocol

 

Reduce your pain and learn how to manage Gastsro-Oesophageal Reflux Disease and Barrett's Syndrome with food. What to eat, what to avoid, foods that heal, and food preparation dos and don'ts.

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The Body Guard with Christine Barnes

Naturopathy, Nutrition, Wellness, Yoga and Meditation

Noosa Heads, Qld, Australia

Ph: 0421 379615, 07 31512183

Email: christine@thebodyguard.com.au

 


 

 

 

 

 

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Ten Resolutions to Improve Your Health






 

HEALTHY BYTES
Christine Barnes11 Jan 2018 3:04 PMWhy Toy with the Thyroid?ThyroidMore...Christine BarnesThe Body Guardwww.thebodyguard.com.au
WHAT PEOPLE SAY
Christine Barnes5 Aug 2011 6:53 AMGreat improvements in my energy levels and overall well beingChristine has addressed my mood and sleep issues, weight problems and has helped me avoid surgeryMore...Christine BarnesThe Body Guardwww.thebodyguard.com.au