Tools to support your health and wellness journey

 


Imagine being able to have a full and busy life without feeling the negative affects of stress. Stress Less Tools will help support you with simple practical strategies to empower you  to live a full and health life. Enquire 0421 379615

 

 

 

 

CDs

Breathe Relax Meditate CDs

 
 

Achieve deep relaxation and heightened concentration through the systematic guidance found in this audio series. Professionally produced guided meditation designed to enhance your health, energy and alertness. Suitable for beginners through to experience practitioners.

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E-Books

Gastro-Oesophageal Reflux Disease (GORD) and

Barrett's Syndrome - Diet Protocol

 

Reduce your pain and learn how to manage Gastsro-Oesophageal Reflux Disease and Barrett's Syndrome with food. What to eat, what to avoid, foods that heal, and food preparation dos and don'ts.

Read more...

 

 

 

The Body Guard with Christine Barnes

Naturopathy, Nutrition, Wellness, Yoga and Meditation

Noosa Heads, Qld, Australia

Ph: 0421 379615, 07 31512183

Email: christine@thebodyguard.com.au

 


 

 

 

 

 

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Ten Resolutions to Improve Your Health






 

HEALTHY BYTES
Christine Barnes4 Nov 2015 12:05 PMThyroid problem? Sometimes look downstairs.More...Christine BarnesThe Body Guardwww.thebodyguard.com.au
WHAT PEOPLE SAY
The Developer23 Dec 2009 12:00 AMWonders of Yoga & MeditationWe just wanted to email you to say goodbye and thank you again for introducing us to the wonders of Yoga & Meditation.More...The DeveloperInology Australia Pty Ltdwww.inology.com.au