Stress Management
Our modern day lives are full of stress and stressors. Managing the stress effectively means we can not only enjoy life more but also avoid chronic health problems and life-threatening illnesses that result as a consequence of ignoring stress. Its a sobering fact that stress is major contributing factor to 75- 90% of all medical and psychological doctor visits.

 

Resolving the underlying cause of your stress requires an invidualised approach.  

 

Call Christine for a free chat to discover how we can help on 0421 379615, or 07 31512183

 

 

At The Body Guard, we can assess how the various stressors are impacting upon you and your body, and develop a personalized program that will enable you to better manage everyday stress, feel happier and build resilience.  

Book now for an appointment or phone The Body Guard 0421 379615 or 07 31512183

 

 
 

 

The Body Guard with Christine Barnes

Naturopathy, Nutrition, Wellness, Yoga and Meditation

Noosa Heads, Qld, Australia

Ph: 0421 379615, 07 31512183

Email: christine@thebodyguard.com.au

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HEALTHY BYTES
Christine Barnes4 Nov 2015 12:05 PMThyroid problem? Sometimes look downstairs.More...Christine BarnesThe Body Guardwww.thebodyguard.com.au
WHAT PEOPLE SAY
The Developer23 Dec 2009 12:00 AMWonders of Yoga & MeditationWe just wanted to email you to say goodbye and thank you again for introducing us to the wonders of Yoga & Meditation.More...The DeveloperInology Australia Pty Ltdwww.inology.com.au