Stress Management
Our modern day lives are full of stress and stressors. Managing the stress effectively means we can not only enjoy life more but also avoid chronic health problems and life-threatening illnesses that result as a consequence of ignoring stress. Its a sobering fact that stress is major contributing factor to 75- 90% of all medical and psychological doctor visits.

 

Resolving the underlying cause of your stress requires an invidualised approach.  

 

Call Christine for a free chat to discover how we can help on 0421 379615, or 07 31512183

 

 

At The Body Guard, we can assess how the various stressors are impacting upon you and your body, and develop a personalized program that will enable you to better manage everyday stress, feel happier and build resilience.  

Book now for an appointment or phone The Body Guard 0421 379615 or 07 31512183

 

 
 

 

The Body Guard with Christine Barnes

Naturopathy, Nutrition, Wellness, Yoga and Meditation

Noosa Heads, Qld, Australia

Ph: 0421 379615, 07 31512183

Email: christine@thebodyguard.com.au

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Ten Resolutions to Improve Your Health






 

HEALTHY BYTES
Christine Barnes17 Oct 2013 3:11 PMDoctors Find A Bad Case Of Rhythm and BluesA recent study by Beyond Blue found that the percentage of doctors considering suicide was over 4 times the rate of the general population, and that a greater percentage of doctors were experiencing very high psychological distress, much greater than the wider community.More...Christine BarnesThe Body Guardwww.thebodyguard.com.au
WHAT PEOPLE SAY
The Developer23 Dec 2009 12:00 AMThank you for the wonderful yoga classesThank you for the wonderful yoga classes i have so enjoyed them.More...The DeveloperInology Australia Pty Ltdwww.inology.com.au