FREE STUFF

 

Interviews, articles, audios and anything else that I produce and feel will help support your journey towards a higher level of happiness and wellnes.

Visit regularly as I will continue to add free stuff as it happens.

Enjoy!

 

Express Relax (Download For Free Here) 

A 12min guided relaxation audio from the Breathe Relax Meditate range of stress reduction tools. Designed, produced and performed by Christine Barnes and available online for download. Do note that this production is designed to be listened to only through personal ear-phones.

 

 

 

 

 

The Body Guard with Christine Barnes

Naturopathy, Nutrition, Wellness, Yoga and Meditation

Noosa Heads, Qld, Australia

Ph: 0421 379615, 07 31512183

Email: christine@thebodyguard.com.au

 


 

 

 

 

 

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Ten Resolutions to Improve Your Health






 

HEALTHY BYTES
Christine Barnes1 Nov 2013 1:04 PMBurning Love – I feel my temperature risingTo sunscreen or not to sunscreen? How much and what quality of sunscreen do we need to protect our skin? 30+? Higher? And what about the risk of developing melanoma? Do sunscreens actually help or do they cause damage?More...Christine BarnesThe Body Guardwww.thebodyguard.com.au
WHAT PEOPLE SAY
The Developer23 Dec 2009 12:00 AMI have tried many supposed treaments that did not workI am writing to thank you for your help with my snoring problem. I have had a serious problem for some years now and nothing I tried seemed to work.More...The DeveloperInology Australia Pty Ltdwww.inology.com.au