Food For Life

with The Body Guard - Christine Barnes

 

Its said that we are what we eat.

 And it is true that how food choices determine how we live, our approach to life , how we look, how much energy we have, and how much we enjoy life says Christine Barnes of The Body Guard.

The Body Guard approaches food as medicine - curative, sustaining, pleasurable, and life affirming.

 

Foods have different effects on each of our bodies and to optimize how our bodies function we need to choose appropriately.   That doesn't mean being on a constant diet or eschewing the foods we really like to eat, but by becoming more aware of the type of nutrition our bodies need and where that nutrition can be found,  we can decide for ourselves the right choices for our own bodies.

 

                                       

 

 Christine Barnes.

 

For more details, contact us

Tel: 0421 379615

 
Pricing
 
Workshops     $120 per person per workshop

 

The Body Guard with Christine Barnes

Naturopathy, Nutrition, Wellness, Yoga and Meditation

Noosa Heads, Qld, Australia

Ph: 0421 379615, 07 31512183

Email: christine@thebodyguard.com.au

 


 

 

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HEALTHY BYTES
Christine Barnes16 Jul 2013 1:55 PMAre You Ready For The Thing Called Change?While it may be very difficult to leave carbohydrates behind (see blog article "On Leaving Carbohydrate City"), it's often even harder to change a lifestyle and stick with it.More...Christine BarnesThe Body Guardwww.thebodyguard.com.au
WHAT PEOPLE SAY
Christine Barnes5 Apr 2013 3:00 PMTestimonial 12A great caring attitude and a vast knowledge in herbal medications, nutrition and meditation.More...Christine BarnesThe Body Guardwww.thebodyguard.com.au