Food For Life

with The Body Guard - Christine Barnes

 

Its said that we are what we eat.

 And it is true that how food choices determine how we live, our approach to life , how we look, how much energy we have, and how much we enjoy life says Christine Barnes of The Body Guard.

The Body Guard approaches food as medicine - curative, sustaining, pleasurable, and life affirming.

 

Foods have different effects on each of our bodies and to optimize how our bodies function we need to choose appropriately.   That doesn't mean being on a constant diet or eschewing the foods we really like to eat, but by becoming more aware of the type of nutrition our bodies need and where that nutrition can be found,  we can decide for ourselves the right choices for our own bodies.

 

                                       

 

 Christine Barnes.

 

For more details, contact us

Tel: 0421 379615

 
Pricing
 
Workshops     $120 per person per workshop

 

The Body Guard with Christine Barnes

Naturopathy, Nutrition, Wellness, Yoga and Meditation

Noosa Heads, Qld, Australia

Ph: 0421 379615, 07 31512183

Email: christine@thebodyguard.com.au

 


 

 

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HEALTHY BYTES
Christine Barnes29 Jun 2013 9:09 AMThe Guts Of It.Although the stomach, intestines and rectum and many more organs are involved in digesting and absorbing everything we consume, we generally only ever think about how important they are when they start to misfire, causing heartburn, reflux, constipation, diarrhea, irritable bowel, or any number of symptoms that we can experience when we've neglected, challenged or abused these all important parts of our body.More...Christine BarnesThe Body Guardwww.thebodyguard.com.au
WHAT PEOPLE SAY
The Developer30 Jan 2010 12:00 AMTurned my life aroundI just wanted to express my gratitude for helping me to see that what I thought was a healthy diet was actually the cause of my health issues.....More...The DeveloperInology Australia Pty Ltdwww.inology.com.au