Food For Life

with The Body Guard - Christine Barnes

 

Its said that we are what we eat.

 And it is true that how food choices determine how we live, our approach to life , how we look, how much energy we have, and how much we enjoy life says Christine Barnes of The Body Guard.

The Body Guard approaches food as medicine - curative, sustaining, pleasurable, and life affirming.

 

Foods have different effects on each of our bodies and to optimize how our bodies function we need to choose appropriately.   That doesn't mean being on a constant diet or eschewing the foods we really like to eat, but by becoming more aware of the type of nutrition our bodies need and where that nutrition can be found,  we can decide for ourselves the right choices for our own bodies.

 

                                       

 

Christine Barnes.

 

For more details, contact us

Tel: 0421 379615, 07 31512183

 

 
Pricing
 
Workshops     $120 per person per workshop
 

 

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HEALTHY BYTES
Christine Barnes16 Jul 2013 1:55 PMAre You Ready For The Thing Called Change?While it may be very difficult to leave carbohydrates behind (see blog article "On Leaving Carbohydrate City"), it's often even harder to change a lifestyle and stick with it.More...Christine BarnesThe Body Guardwww.thebodyguard.com.au
WHAT PEOPLE SAY
The Developer23 Dec 2009 12:00 AMTeaching me yoga while i was in NoosaThank you very much for your kindness and for teaching me yoga while i was in Noosa.More...The DeveloperInology Australia Pty Ltdwww.inology.com.au