Stress Less On-Line Mentoring Program

 

Welcome to the Stress Less On-Line Mentoring Program.

 

Each month we will be sending you information and suggestions on how to reduce stress in your every day life. Some approaches may be easy and some may take time to implement.

 

We hope that by the end of the 12 month duration of this program, you will find yourself enjoying family, work and life a good deal more.

 

STRESS LESS  -  No.1

 

 

 

 

 

 

You may want to consider supplementing your Stress Less Online Mentoring program with an individual health consultation. A complete personalised stress reduction program can be designed for you and your individual circumstances taking into consideration your body, lifestyle, health objectives, health issues and capabilities, personal tolerances, allergies, medications, age and other circumstances. For more information, contact me, or check the on-line page Personal Consultation with Christine Barnes.

 

Best Regards

 

Christine Barnes

The Body Guard

christine@thebodyguard.com.au

0421 379615