FREE STUFF
Interviews, articles, audios and anything else that I produce and feel will help support your journey towards a higher level of happiness and wellnes.
Visit regularly as I will continue to add free stuff as it happens.
Enjoy!
Express Relax (Download For Free Here)
A 12min guided relaxation audio from the Breathe Relax Meditate range of stress reduction tools. Designed, produced and performed by Christine Barnes and available online for download. Do note that this production is designed to be listened to only through personal ear-phones.
The Body Guard with Christine Barnes
Naturopathy, Nutrition, Wellness, Yoga and Meditation
Noosa Heads, Qld, Australia
Ph: 0421 379615, 07 31512183
Email: christine@thebodyguard.com.au