FREE STUFF

 

Interviews, articles, audios and anything else that I produce and feel will help support your journey towards a higher level of happiness and wellnes.

Visit regularly as I will continue to add free stuff as it happens.

Enjoy!

 

Express Relax (Download For Free Here) 

A 12min guided relaxation audio from the Breathe Relax Meditate range of stress reduction tools. Designed, produced and performed by Christine Barnes and available online for download. Do note that this production is designed to be listened to only through personal ear-phones.

 

 

 

 

 

The Body Guard with Christine Barnes

Naturopathy, Nutrition, Wellness, Yoga and Meditation

Noosa Heads, Qld, Australia

Ph: 0421 379615, 07 31512183

Email: christine@thebodyguard.com.au

 


 

 

 

 

 

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Ten Resolutions to Improve Your Health






 

HEALTHY BYTES
Christine Barnes17 Oct 2013 3:11 PMDoctors Find A Bad Case Of Rhythm and BluesA recent study by Beyond Blue found that the percentage of doctors considering suicide was over 4 times the rate of the general population, and that a greater percentage of doctors were experiencing very high psychological distress, much greater than the wider community.More...Christine BarnesThe Body Guardwww.thebodyguard.com.au
WHAT PEOPLE SAY
The Developer30 Jan 2010 12:00 AMTurned my life aroundI just wanted to express my gratitude for helping me to see that what I thought was a healthy diet was actually the cause of my health issues.....More...The DeveloperInology Australia Pty Ltdwww.inology.com.au