Live Well Longer

 with The Body Guard - Christine Barnes

 

 

 

Become more productive through better stress management, improved cardio-vascular fitness, reduced hours lost to sickness, and enhanced mental acuity.

 

 

 

Live Well Longer is a workshop on healthy living skills and self-healing abilities. The sessions develop skills to guard against illness and improve overall health, strength and flexibility.

 

 

 

Christine Barnes of The Body Guard introduces ancient anti-ageing and longevity secrets as well as techniques to promote feelings of wellbeing and improve productivity. She also shows how to enjoy life-style indulgences without having an overly negative impact on health.

 

 

  

For more details and to register interest contact us

Tel: 0421 379615, 07 31512183