Stress Management

Our modern day lives are full of stress and stressors. Managing the stress effectively means we can not only enjoy life more but also avoid chronic health problems and life-threatening illnesses that result as a consequence of ignoring stress. Its a sobering fact that stress is major contributing factor to 75- 90% of all medical and psychological doctor visits.

 

reduce your stress

 

Resolving the underlying cause of your stress requires an invidualised approach.  

 

Call Christine for a free chat to discover how we can help on 0421 379615.

 

 

At The Body Guard Clinic in Noosa, we can assess how the various stressors are impacting upon you and your body, and develop a personalized program that will enable you to better manage everyday stress, feel happier and build resilience.  

Book now for an appointment or phone The Body Guard 0421 379615, 07 31512183

 


 

The Body Guard with Christine Barnes

Naturopathy, Nutrition, Wellness, Yoga and Meditation

Noosa Heads, Qld, Australia

Ph: 0421 379615, 07 31512183

Email: christine@thebodyguard.com.au

 


 

 

 

 

 

 

 

 
 
 
 
 

 

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Christine Barnes29 Jun 2013 9:09 AMThe Guts Of It.Although the stomach, intestines and rectum and many more organs are involved in digesting and absorbing everything we consume, we generally only ever think about how important they are when they start to misfire, causing heartburn, reflux, constipation, diarrhea, irritable bowel, or any number of symptoms that we can experience when we've neglected, challenged or abused these all important parts of our body.More...Christine BarnesThe Body Guardwww.thebodyguard.com.au
The Developer30 Jan 2010 12:00 AMI'm Still Alive - Thank YouI believe that the reason I am still alive on this planet is because of Christine Barnes.More...The DeveloperInology Australia Pty Ltdwww.inology.com.au