Stress Management

Our modern day lives are full of stress and stressors. Managing the stress effectively means we can not only enjoy life more but also avoid chronic health problems and life-threatening illnesses that result as a consequence of ignoring stress. Its a sobering fact that stress is major contributing factor to 75- 90% of all medical and psychological doctor visits.

 

reduce your stress

 

Resolving the underlying cause of your stress requires an invidualised approach.  

 

Call Christine for a free chat to discover how we can help on 0421 379615.

 

 

At The Body Guard Clinic in Noosa, we can assess how the various stressors are impacting upon you and your body, and develop a personalized program that will enable you to better manage everyday stress, feel happier and build resilience.  

Book now for an appointment or phone The Body Guard 0421 379615, 07 31512183

 


 

The Body Guard with Christine Barnes

Naturopathy, Nutrition, Wellness, Yoga and Meditation

Noosa Heads, Qld, Australia

Ph: 0421 379615, 07 31512183

Email: christine@thebodyguard.com.au

 


 

 

 

 

 

 

 

 
 
 
 
 

 

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Christine Barnes21 Jun 2013 5:17 PMOn Leaving Carbohydrate CityAlthough you might never be able to leave The Hotel California*, it is possible to leave Carbohydrate City - but it isn't easy!More...Christine BarnesThe Body Guardwww.thebodyguard.com.au
Christine Barnes5 Aug 2011 6:53 AMGreat improvements in my energy levels and overall well beingChristine has addressed my mood and sleep issues, weight problems and has helped me avoid surgeryMore...Christine BarnesThe Body Guardwww.thebodyguard.com.au