Tools to support your health and wellness journey

 


Imagine being able to have a full and busy life without feeling the negative affects of stress. Stress Less Tools will help support you with simple practical strategies to empower you  to live a full and health life. Enquire 0421 379615

 

 

 

 

CDs

Breathe Relax Meditate CDs

 
 

Achieve deep relaxation and heightened concentration through the systematic guidance found in this audio series. Professionally produced guided meditation designed to enhance your health, energy and alertness. Suitable for beginners through to experience practitioners.

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E-Books

Gastro-Oesophageal Reflux Disease (GORD) and

Barrett's Syndrome - Diet Protocol

 

Reduce your pain and learn how to manage Gastsro-Oesophageal Reflux Disease and Barrett's Syndrome with food. What to eat, what to avoid, foods that heal, and food preparation dos and don'ts.

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The Body Guard with Christine Barnes

Naturopathy, Nutrition, Wellness, Yoga and Meditation

Noosa Heads, Qld, Australia

Ph: 0421 379615, 07 31512183

Email: christine@thebodyguard.com.au

 


 

 

 

 

 

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Ten Resolutions to Improve Your Health






 

Christine Barnes1 Nov 2013 1:04 PMBurning Love – I feel my temperature risingTo sunscreen or not to sunscreen? How much and what quality of sunscreen do we need to protect our skin? 30+? Higher? And what about the risk of developing melanoma? Do sunscreens actually help or do they cause damage?More...Christine BarnesThe Body Guardwww.thebodyguard.com.au
Christine Barnes28 Jul 2011 7:42 AMI would recommend Christine to any business groupconducted not only a brilliant talk but....More...Christine BarnesThe Body Guardwww.thebodyguard.com.au