Tools to support your health and wellness journey

 


Imagine being able to have a full and busy life without feeling the negative affects of stress. Stress Less Tools will help support you with simple practical strategies to empower you  to live a full and health life. Enquire 0421 379615

 

 

 

 

CDs

Breathe Relax Meditate CDs

 
 

Achieve deep relaxation and heightened concentration through the systematic guidance found in this audio series. Professionally produced guided meditation designed to enhance your health, energy and alertness. Suitable for beginners through to experience practitioners.

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E-Books

Gastro-Oesophageal Reflux Disease (GORD) and

Barrett's Syndrome - Diet Protocol

 

Reduce your pain and learn how to manage Gastsro-Oesophageal Reflux Disease and Barrett's Syndrome with food. What to eat, what to avoid, foods that heal, and food preparation dos and don'ts.

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The Body Guard with Christine Barnes

Naturopathy, Nutrition, Wellness, Yoga and Meditation

Noosa Heads, Qld, Australia

Ph: 0421 379615, 07 31512183

Email: christine@thebodyguard.com.au

 


 

 

 

 

 

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Ten Resolutions to Improve Your Health






 

Christine Barnes29 Jun 2013 9:09 AMThe Guts Of It.Although the stomach, intestines and rectum and many more organs are involved in digesting and absorbing everything we consume, we generally only ever think about how important they are when they start to misfire, causing heartburn, reflux, constipation, diarrhea, irritable bowel, or any number of symptoms that we can experience when we've neglected, challenged or abused these all important parts of our body.More...Christine BarnesThe Body Guardwww.thebodyguard.com.au
The Developer30 Jan 2010 12:00 AMI'm Still Alive - Thank YouI believe that the reason I am still alive on this planet is because of Christine Barnes.More...The DeveloperInology Australia Pty Ltdwww.inology.com.au