Tools to support your health and wellness journey

 


Imagine being able to have a full and busy life without feeling the negative affects of stress. Stress Less Tools will help support you with simple practical strategies to empower you  to live a full and health life. Enquire 0421 379615

 

 

 

 

CDs

Breathe Relax Meditate CDs

 
 

Achieve deep relaxation and heightened concentration through the systematic guidance found in this audio series. Professionally produced guided meditation designed to enhance your health, energy and alertness. Suitable for beginners through to experience practitioners.

Read more....

 

E-Books

Gastro-Oesophageal Reflux Disease (GORD) and

Barrett's Syndrome - Diet Protocol

 

Reduce your pain and learn how to manage Gastsro-Oesophageal Reflux Disease and Barrett's Syndrome with food. What to eat, what to avoid, foods that heal, and food preparation dos and don'ts.

Read more...

 

 

 

The Body Guard with Christine Barnes

Naturopathy, Nutrition, Wellness, Yoga and Meditation

Noosa Heads, Qld, Australia

Ph: 0421 379615, 07 31512183

Email: christine@thebodyguard.com.au

 


 

 

 

 

 

Receive your FREE e-book

Ten Resolutions to Improve Your Health






 

Christine Barnes21 Jun 2013 5:17 PMOn Leaving Carbohydrate CityAlthough you might never be able to leave The Hotel California*, it is possible to leave Carbohydrate City - but it isn't easy!More...Christine BarnesThe Body Guardwww.thebodyguard.com.au
The Developer23 Dec 2009 12:00 AMI have tried many supposed treaments that did not workI am writing to thank you for your help with my snoring problem. I have had a serious problem for some years now and nothing I tried seemed to work.More...The DeveloperInology Australia Pty Ltdwww.inology.com.au