Stress Management
Our modern day lives are full of stress and stressors. Managing the stress effectively means we can not only enjoy life more but also avoid chronic health problems and life-threatening illnesses that result as a consequence of ignoring stress. Its a sobering fact that stress is major contributing factor to 75- 90% of all medical and psychological doctor visits.

 

Resolving the underlying cause of your stress requires an invidualised approach.  

 

Call Christine for a free chat to discover how we can help on 0421 379615, or 07 31512183

 

 

At The Body Guard, we can assess how the various stressors are impacting upon you and your body, and develop a personalized program that will enable you to better manage everyday stress, feel happier and build resilience.  

Book now for an appointment or phone The Body Guard 0421 379615 or 07 31512183

 

 
 

 

The Body Guard with Christine Barnes

Naturopathy, Nutrition, Wellness, Yoga and Meditation

Noosa Heads, Qld, Australia

Ph: 0421 379615, 07 31512183

Email: christine@thebodyguard.com.au

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Christine Barnes1 Nov 2013 1:04 PMBurning Love – I feel my temperature risingTo sunscreen or not to sunscreen? How much and what quality of sunscreen do we need to protect our skin? 30+? Higher? And what about the risk of developing melanoma? Do sunscreens actually help or do they cause damage?More...Christine BarnesThe Body Guardwww.thebodyguard.com.au
Christine Barnes28 Jul 2011 7:42 AMI would recommend Christine to any business groupconducted not only a brilliant talk but....More...Christine BarnesThe Body Guardwww.thebodyguard.com.au