Private Yoga and Meditation Instruction

 

Yoga and Meditation teacher, Noosa based Christine Barnes
Each private yoga and meditation session at The Body Guard Clinic in Noosa Heads is designed specifically for your individual physical, mental, emotional and spiritual needs and goals. All levels of yoga practice are accepted from beginners through to advanced practitioners.
 
In her private health consultations, Christine also prescribes yoga, breathing and meditation techniques where applicable.
 
Yoga and Meditation Background
 
Christine Barnes is a practitioner of Advanced Kriya Yoga having studied advanced Kriya yoga and advanced Kriya meditation at the Scandinavian School of Yoga and Meditation in Sweden.  
 
Her yogic career also includes studies at the Satyananda Yoga University in Bihar, India as well as qualifying as a yoga teacher after studies at the Satyananda Academy in Australia. Christine was also the founder and principal of the Australian School of Yoga and Meditation and has taught yoga for well over a decade.
 
Now principal of The Body Guard, Christine Barnes incorporates her knowledge of Yoga and Meditation techniques into a holistic natural health framework that also covers natural medicine, naturopathy, homoeopathy, wellness, food and lifestyle. As a result she offers private Yoga and Meditation consultations that cover not only the mechanics and approach of traditional teachings but also ways to quickly optimize the benefits  of yoga and meditation for beginners through to advanced practitioners.

 

                               Learn yoga and meditation with Noosa based Christine BarnesLearn Yoga and Meditation with Noosa based Christine Barnes

For more information about how private yoga instruction can help your mind body and spirit contact us via email, text or phone: 0421 379615, or 07 31512183

 


                                                        


Christine Barnes is also available as a guest lecturer for Yoga and Meditation Classes at YOUR yoga and meditation school or workplace. Contact Christine today to find out how yoga can help you achieve your goals.

 

 
Private Yoga and Meditation instruction - by appointment
                                                            
                                                                                $ 120    (1 hour) per class

 

The Body Guard with Christine Barnes

Naturopathy, Nutrition, Wellness, Yoga and Meditation

Noosa Heads, Qld, Australia

Ph: 0421 379615, 07 31512183

Email: christine@thebodyguard.com.au

 



 

 
 
 
 
 

 

Receive your FREE e-book

Ten Resolutions to Improve Your Health






 

Christine Barnes1 Nov 2013 1:04 PMBurning Love – I feel my temperature risingTo sunscreen or not to sunscreen? How much and what quality of sunscreen do we need to protect our skin? 30+? Higher? And what about the risk of developing melanoma? Do sunscreens actually help or do they cause damage?More...Christine BarnesThe Body Guardwww.thebodyguard.com.au
Christine Barnes28 Jul 2011 7:42 AMI would recommend Christine to any business groupconducted not only a brilliant talk but....More...Christine BarnesThe Body Guardwww.thebodyguard.com.au