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- ConsultationsPersonal Health Consultations, Natural Medicine, Corporate Wellness, Public Speaking, Restaurant Menu Consultation, Yoga, Relaxation and Meditation Private Sessions
- YogaYoga, Meditation and Relaxation with Christine Barnes
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- Live Well LongerHow to look after yourself but still enjoy a full life. Counteract the effects of alcohol, nicotine, aging, pollution, poor food choice, poor working environment, unhealthy lifestyle, drugs, stress and fatigue.
- Yoga and Meditation
- Food For Life - Food As MedicineHealthy Recipes, Nutritional Secrets, Healthy Fast Food.
- Skin CareSkin care, look and feel younger, DIY beauty products, nutrition for the skin.
- Women's HealthMenopause, Period Pain, Pre-Natal, Pre-Conception, Birth Control, Peri and Post Menopause, Aging, Sexual Health, Hormones..
- Food For LifeWorkshops, Recipes, Restaurant Reviews, Product Reviews
- Healthology Natural Healing, Better Health
- Meditation CDsRelaxation and Meditation CDs
- RetreatBeach Waterfront Retreat
- Health Connections
HANDY HINTS
29 Jun 2010FatigueFatigue- 14 Easy Steps To Help- Exercise for a minimum of 30 minutes on most days (5 - 6 times a week) Relaxation daily (Yoga, Tai Chi, relaxation techniques) Meditation Daily, Three Part Breathing practice daily, Eat breakfast, Eat protein with every meal and snack, Eat an organic whole food diet with a minimum of 40% raw plant based foodsMore...Christine BarnesThe Body Guardadmin@thebodyguard.com.auwww.thebodyguard.com.auWHAT PEOPLE SAY
23 Dec 2009Teaching me yoga while i was in NoosaThank you very much for your kindness and for teaching me yoga while i was in Noosa.More...The DeveloperInology Pty Ltdsupport@inology.com.auwww.inology.com.au
Media
We at The Body Guard are more than happy to assist members of the media with any enquiries they may have.
For more information, interviews, photographs, and samples, please contact our founder Christine Barnes,
Contact: christine@thebodyguard.com.au, 0421 379615,
We have supplied a variety of materials ready for publication. We are more than happy to provide additional articles on The Body Guard tailored to your outlines.
If you use any of the attached articles, photographs or interviews, we would appreciate it if you could let us know where they have been published.
Articles
Don't Hold Your Breath Too Long
Photographs
Christine Barnes of The Body Guard