FREE STUFF

 

Interviews, articles, audios and anything else that I produce and feel will help support your journey towards a higher level of happiness and wellnes.

Visit regularly as I will continue to add free stuff as it happens.

Enjoy!

 


 

Manage Your Stress, Manage Your Weight Loss

Jessie Birch from Well-being Connections interviewing Christine Barnes on stress and weight loss (60min).

 

 


 

Express Relax (Download For Free Here) 

A 12min guided relaxation audio from the Breathe Relax Meditate range of stress reduction tools. Designed, produced and performed by Christine Barnes and available online for download. Do note that this production is designed to be listened to only through personal ear-phones.

 

 

 

 

 

The Body Guard with Christine Barnes

Naturopathy, Nutrition, Wellness, Yoga and Meditation

Noosa Heads, Qld, Australia

Ph: 0421 379615, 07 31512183

Email: christine@thebodyguard.com.au

 


 

 

 

 

 

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Christine Barnes29 Jun 2013 9:09 AMThe Guts Of It.Although the stomach, intestines and rectum and many more organs are involved in digesting and absorbing everything we consume, we generally only ever think about how important they are when they start to misfire, causing heartburn, reflux, constipation, diarrhea, irritable bowel, or any number of symptoms that we can experience when we've neglected, challenged or abused these all important parts of our body.More...Christine BarnesThe Body Guardwww.thebodyguard.com.au
The Developer30 Jan 2010 12:00 AMI'm Still Alive - Thank YouI believe that the reason I am still alive on this planet is because of Christine Barnes.More...The DeveloperInology Australia Pty Ltdwww.inology.com.au