Food For Life Workshops

with The Body Guard - Christine Barnes

 

So much more than a cooking class.

Easily prepared and inexpensive gourmet meals are demonstrated along with each ingredient outlined in terms of its nutritional value and the impact that it has on the body.

 

Christine Barnes of The Body Guard selects ingredients for their seasonal nurturing and support qualities. The meals are intended to boost nutrition with the concept of using food as medicine.

 

Correct selection of food and cooking methods can assist in emotional health, stimulate the mind, weight management, and increase energy levels. 

 

The Body Guard also investigates the labels of several retail products and outlines the impact of a number of common but not necessarily healthy ingredients.

 

 
 
To register interest for our Food For Life workshops at The Body Guard, contact us
Tel: 0421 379615, 07 31512183
 
 

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Christine Barnes21 Jun 2013 5:17 PMOn Leaving Carbohydrate CityAlthough you might never be able to leave The Hotel California*, it is possible to leave Carbohydrate City - but it isn't easy!More...Christine BarnesThe Body Guardwww.thebodyguard.com.au
The Developer23 Dec 2009 12:00 AMWonders of Yoga & MeditationWe just wanted to email you to say goodbye and thank you again for introducing us to the wonders of Yoga & Meditation.More...The DeveloperInology Australia Pty Ltdwww.inology.com.au