The Guts Of It.

29 Jun 2013 9:09 AM

Although the stomach, intestines and rectum and many more organs are involved in digesting and absorbing everything we consume, we generally only ever think about how important they are when they start to misfire, causing heartburn, reflux, constipation, diarrhea, irritable bowel, or any number of symptoms that we can experience when we've neglected, challenged or abused these all important parts of our body.

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On Leaving Carbohydrate City

21 Jun 2013 5:17 PM

Although you might never be able to leave The Hotel California*, it is possible to leave Carbohydrate City - but it isn't easy!

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