Mauve is the colour of my true love's hair...

28 Feb 2015 5:15 PM

....or why I rarely use the Mauve Factor test.

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Are You Ready For The Thing Called Change?

16 Jul 2013 1:55 PM

While it may be very difficult to leave carbohydrates behind (see blog article "On Leaving Carbohydrate City"), it's often even harder to change a lifestyle and stick with it.

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The Guts Of It.

29 Jun 2013 9:09 AM

Although the stomach, intestines and rectum and many more organs are involved in digesting and absorbing everything we consume, we generally only ever think about how important they are when they start to misfire, causing heartburn, reflux, constipation, diarrhea, irritable bowel, or any number of symptoms that we can experience when we've neglected, challenged or abused these all important parts of our body.

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