Burning Love – I feel my temperature rising

1 Nov 2013 1:04 PM

To sunscreen or not to sunscreen? How much and what quality of sunscreen do we need to protect our skin? 30+? Higher? And what about the risk of developing melanoma? Do sunscreens actually help or do they cause damage?

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Are You Ready For The Thing Called Change?

16 Jul 2013 1:55 PM

While it may be very difficult to leave carbohydrates behind (see blog article "On Leaving Carbohydrate City"), it's often even harder to change a lifestyle and stick with it.

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On Leaving Carbohydrate City

21 Jun 2013 5:17 PM

Although you might never be able to leave The Hotel California*, it is possible to leave Carbohydrate City - but it isn't easy!

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