Receive your FREE e-bookTen Resolutions to Improve Your HealthHEALTHY BYTES 9 May 2011 4:00 PMMindful EatingTry this simple exercise in mindfulness.More...Christine BarnesThe Body Guardadmin@thebodyguard.com.auwww.thebodyguard.com.auWHAT PEOPLE SAY 28 Jul 2011 7:36 AM A great caring attitude and a persistence to diagnosing what ever the problem may bewell on the way to feeling much better...More...Christine BarnesThe Body Guardadmin@thebodyguard.com.auwww.thebodyguard.com.auYoga with Christine Barnes
![]() After many years of study in Australia, India and Sweden, Christine Barnes of The Body Guard specialises in classical yoga and meditation.Christine Barnes is a practitioner of Advanced Kriya Yoga having studied advanced Kriya yoga and advanced Kriya meditation at the Scandinavian School of Yoga and Meditation in Sweden.
Her yogic career also includes studies at the Satyananda Yoga University in Bihar, India as well as qualifying as a yoga teacher after studies at the Satyananda Academy in Australia. Christine was also the founder and principal of the Australian School of Yoga and Meditation and has taught yoga for well over a decade.
Now principal of The Body Guard, Christine Barnes incorporates her knowledge of Yoga and Meditation into a holistic natural health framework that also covers natural medicine, homoeopathy, food and lifestyle. As a result she offers private Yoga and Meditation consultations that cover not only the mechanics and approach of traditional teachings but ways to quickly optimize the benefits of yoga and meditation for beginners through to advanced practitioners.
Individual attention within a private consultation is the best way of ensuring results fast. Each private yoga and meditation session is designed specifically for an individual’s physical, mental and emotional needs, goals, and physical limitations. All levels of yoga practice are accepted from beginners through to advanced practitioners. In her private health consultations, Christine also prescribes yoga, breathing and meditation techniques if applicable.
For more details about a private session and to make an appointment contact us
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