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Ten Resolutions to Improve Your Health
HEALTHY BYTES
21 Feb 2011 12:00 AMProtect your DNADamaged DNA is associated with general illnesses and cancer and there is strong evidence that vitamins and minerals are required for DNA synthesis, which is constantly happening as our cells die and are replaced.More...Christine BarnesThe Body Guardadmin@thebodyguard.com.auwww.thebodyguard.com.auWHAT PEOPLE SAY
23 Dec 2009 12:00 AMWonders of Yoga & MeditationWe just wanted to email you to say goodbye and thank you again for introducing us to the wonders of Yoga & Meditation.More...The DeveloperInology Pty Ltdsupport@inology.com.auwww.inology.com.au
Live Well Longer
with The Body Guard - Christine Barnes
Become more productive through better stress management, improved cardio-vascular fitness, reduced hours lost to sickness, and enhanced mental acuity.
Live Well Longer is a workshop on healthy living skills and self-healing abilities. The sessions develop skills to guard against illness and improve overall health, strength and flexibility.
Christine Barnes of The Body Guard introduces ancient anti-ageing and longevity secrets as well as techniques to promote feelings of wellbeing and improve productivity. She also shows how to enjoy life-style indulgences without having an overly negative impact on health.
For more details and to register interest contact us
Tel: 0421 379615
Pricing
Workshops: $120 per person per workshop