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Ten Resolutions to Improve Your Health
HEALTHY BYTES
25 Jul 2011 11:11 AMDigestion - What can help? Probiotic Supplement? Fermented Foods?Are you experiencing symptoms that may be caused from less than optimal digestion?More...Christine BarnesThe Body Guardadmin@thebodyguard.com.auwww.thebodyguard.com.auWHAT PEOPLE SAY
23 Dec 2009 12:00 AMWonders of Yoga & MeditationWe just wanted to email you to say goodbye and thank you again for introducing us to the wonders of Yoga & Meditation.More...The DeveloperInology Pty Ltdsupport@inology.com.auwww.inology.com.au
GUEST BOOK
"I just wanted to let you know how much my wife and I enjoyed staying at your Beach Resort. We felt totally able to relax - our time there went too quickly.
Ray McDougal CMC, JP - NSW
What a magnificent setting and view!, one of the best I've ever stayed at.
We really appreciated that we had the space to totally do our own thing: on the beach, lazing on the balcony, reading or resting in bed! It was also a pleasure to share some meals with you and get to know you. And the spelt pizza was so amazing and healthy. We will definitely be back soon - even if we're not on tour, we couldn't think of a better Beach Retreat to soothe our frayed nerves and restore our souls! "
Snez and Stewart Peters (Musicians) Blue Mountains, NSW
" During a particularly turbulent time in my life, I was lucky enough to spend a weekend at The Beach Retreat. It was a much needed, calming and healing experience. I hope to get back again soon!"
Pat Drummond (singer / songwriter and generally grumpy old bloke) Blue Mountains, NSW
The best food I've ever tasted....."
David Collins, (Jeweller) Bangalow, NSW
A dinner at The Beach Retreat is a delightful experience in a special space overlooking the ocean. Christine's tips on health - combined with her irresistible Almond Meal Lemon Cake - make the experience a special one!
Mary O'Connor, Principal, Bangalow Real Estate