Receive your FREE e-book

Ten Resolutions to Improve Your Health






 

HEALTHY BYTES
24 Feb 2011 12:00 AMEasy Fast Solutions for Stress ManagementA little bit of low-level stress for short period of time is useful. Indeed, without being able to feel stress its doubtful that human beings would still be on the earth. Stress could be described as a self-injection of adrenaline (through the stress hormone cortisol) that creates an action that helps us survive.More...Christine BarnesThe Body Guardadmin@thebodyguard.com.auwww.thebodyguard.com.au

WHAT PEOPLE SAY
5 Aug 2011 6:53 AMGreat improvements in my energy levels and overall well beingChristine has addressed my mood and sleep issues, weight problems and has helped me avoid surgeryMore...Christine BarnesThe Body Guardadmin@thebodyguard.com.auwww.thebodyguard.com.au
The Body Guard

Protecting Your Health 

Treatment - Maintenance - Prevention

                       

             

 

Christine Barnes,The Body Guard

 

ND, M.Well*(RMIT), Adv.Dip.Nat, Adv.Dip.HM, Adv.Dip.Hom, Adv.Dip.Nut.
Grad.Bihar Yoga Bharati University, India; Grad.Scandinavian School of Yoga, Sweden, Grad.Satyananda Yoga Academy ANTA, ATMS, AIMA, ANTA, AIMA, CMPAC
    

Health Consultations          Stress Reduction Expert 

Yoga                               Work Place Wellness Programs

E-Books                           Guided Meditation CDs   

Staff Health Support          Recipes

Home Consultations           Health Solutions       

Commercial Food Writing         

Professional Speaker         Workshops


We're proud to bring you information that will inspire, educate and empower you to take control of your health and well being. You will find valuable health and wellness information delivered for free. Our aim is to help you:-

  • Save time and money
  • Increase productivity
  • Improve the quality of your well-being
  • Add years to your life
  • Look and feel great
 
We've done the research and provide cutting edge, evidence based information. 
 

Search Health Tips  for easy solutions to common health issues. 

Find business that will support your health goals in Health Connections

Buy a guided meditation CD to help build your immune system and manage stress

We're your source of health and wellness to live well longer

Our approach uses the best of science and nature to keep you healthy and live well longer by providing support and education to help you optimize your Diet, Supplements and Lifestyle choices.

If your body and mind require fine tuning visit Personal Consultations, Yoga, and Relaxation , Meditation and Stress Management with Christine Barnes.

You will have access to highly qualified advice,coaching and treatment in the Natural Medicine fields of:

      -     Herbal Medicine

      -     Clinical Nutrition

      -     Clinical Naturopathy

      -     Yoga

      -     Breathing

      -     Meditation

 

Have fun and get cooking with our healthy recipes or learn how to at one of our Food for Life workshops. Our other workshops range from Skin Care through to how to Live Well Longer, Women's Health and extended Yoga and Meditation workshops.

 

"I believe that with a little of the right information and instruction everyone can help themselves develop energy, solve minor ailments and,ultimately, Live Well Longer"          

Christine Barnes

Stress Reduction Expert, Natural Medicine Specialist and founder of The Body Guard

 

The Body Guard Meditation CDs are also available from

 

  

 

Christine Barnes - The Body Guard

Qualifications:

Advanced Diploma Naturopathy

Advanced Diploma Herbal Medicine

Advanced Diploma Nutrition

Advanced Diploma Homeopathy 

Masters of Wellness RMIT University, Australia (in progress*)

Graduate Bihar Yoga Bharati University, India

Graduate Scandinavian School of Yoga, Sweden

Graduate Satyananda Yoga Academy, Australia

 

Memberships:

Australian Traditional Medicine Society (ATMS)

Australian Natural Therapists Association (ANTA)

Australasian Integrative Medicine Association (AIMA)

Complimentary Medicine Practitioner Associations Council (CMPAS)

Australian Integrative Medicine Association (AIMA)

 

Awards:

Australian Traditional Medicine Society - Outstanding Naturopathy Graduate

 

 

    

                   

 

 Back To Top

 

 

"when health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless, and intelligence cannot be applied" 

Herophilus