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Ten Resolutions to Improve Your Health






 

HEALTHY BYTES
27 May 2011 5:18 PMWhat Does It Mean To Be Well?Many people believe ‘health’ and ‘wellness’ are terms that simply mean being free from disease, there is so much more to being truly well! Are you really well if you are overweight, forgetful, tired, moody, or have poor skin? What if you suffer from headaches, frequent colds, constipation or bloating?More...Christine BarnesThe Body Guardadmin@thebodyguard.com.auwww.thebodyguard.com.au

WHAT PEOPLE SAY
28 Jul 2011 7:42 AMI would recommend Christine to any business groupconducted not only a brilliant talk but....More...Christine BarnesThe Body Guardadmin@thebodyguard.com.auwww.thebodyguard.com.au
The Body Guard

Consultations 

with health practitioner and stress reduction expert 

                                Christine Barnes


"As a result of surgery, neck, back, stomach and long term use of medications I had developed some problems with well-being, Christine was able to use her vast knowledge in herbal medications, nutrition and meditation and her ability to integrate these products with medications to put me well on the way to feeling much better.. she has a great caring attitude and a persistence to diagnosing what ever the problem may be.." 

Owner InMODE PHOTOGRAPHY Sydney Australia

 

Book A Consultation Now

 

 

“Christine's deep understanding of natural health methodologies is most impressive. I've had excellent consultations and treatments with Christine as my naturopath, herbalist, health coach and nutritionist. She has addressed my mood and sleep issues, weight problems and has helped me avoid surgery. These treatments together with her lifestyle recommendations have resulted in great improvements in my energy levels and overall well being. I highly recommend Christine and look forward to continue working with her in order to maintain optimal health.” 

Mark Keating Producer Emerge Films & Emerge.4.tv Coolum Australia

 
 
  • Do you have a health related issue that needs addressing?
  • Are you concerned about your future health and the effects of ageing?
  • Are you experiencing stress related health issues that are compromising your productivity or quality of life?
  • Trouble sleeping?
  • Low in energy?
  • Feeling moody?
  • Do you have a health issue that you are struggling to manage?
  • Would you like to delay the onset, progression or further complications of a known diagnosis? 
  • Are you feeling stressed and anxious?
 
The most effective way of achieving your personal health goals is to start with an in-depth personal, private consultation.

 

Discover how you can de-stress,  lose weight, reduce recovery time, increase energy, avoid illness, enjoy life, look and feel healthier and live well longer.

 
Christine utilizes nutritional food as medicine, natural support, nutritional supplements, herbs, yoga, meditation and relaxation techniques as tools for developing optimum health and well-being.
 
She believes natural medicine, diet and lifestyle adjustments can change the course of ill health, provide symptom relief and support high level, long term wellness.
 
Experience has shown that an integrative, evidence based approach to health and wellness provides patients with a comprehensive and effective protocol to relieve symptoms and extend quality of life.
 
Christine targets all aspects of your lifestyle in order to move you closer to a sustainable optimal level of health and well-being to help you live well longer.  
 
Click here to request an appointment or request more information.
 

Preliminary Consultation

Not sure if The Body Guard can help?  Why not book a preliminary consultation.  This 30 minute, obligation free consultation allows you to meet Christine and have a comfortable chat about your current health issues as well as your health goals for the future.  

Read more about the benefits of a short preliminary meeting with Christine.  Click here to request a Preliminary consultation or phone 0421 379 615. 

Initial Consultation

Are you ready to make positive changes to your health and well-being?  An initial consultation with Christine is how to begin the process.  Initial consultations are an effective, comprehensive way to begin improving your health and an introduction to positive health guidance in order to support your path towards optimal wellness.  

Read more about what to expect at an initial consultation with Christine or click here to request an Initial Consultation or phone 0421 379 615.

Corporate Health

Healthy motivated staff provide a healthy bottom line to your business

 
 
Healthy motivated staff are good for business.
 
The Body Guard offers specifically tailored seminars and programs aimed at improving the health of your colleagues and staff.
 
Call to have a chat about how we can help increase staff productivity, increase your bottom line and add value to your business on 0421 379 615.

 

Staff Health Support Program

The ideal way of offering your staff health support.  

Read more about the Staff Health Support Program (SHSP) and how this program can help save you time and money.

Request an appointment to discuss introducing SHSP into your workplace

or call Christine direct on 0421 379 615 to discuss your staffs needs

 

Time an issue?

No problem - The Body Guard can come to you!

Click here to find out about a home or office consultation!