4 Apr 2012 7:38 PMChristine BarnesAromatherapy on a tissue or in a burner is safe! No great in-depth knowledge is required or lessons on how to blend oils. Just use a few drops of any pure essential oil that appeals to you, and in no time at all you will be feeling the benefits.
21 Jan 2012 1:57 PMChristine BarnesConditions,
Insomnia,
Anxiety,
Bloating,
Menopause,
Hot Flushes,
Ageing,
General Health,
Cancer,
Breast Cancer,
Stress,
Meditation,
Optimum Health,
Supplements A major obstacle to experiencing a healthy Menopause (women) or Andropause (men) is stress. Stress experienced pre the onset of menopause or during menopause can exacerbate common symptoms such as hot flushes and night sweats and cause them to occur more frequently and/or at an increased intensity.