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- Live Well LongerHow to look after yourself but still enjoy a full life. Counteract the effects of alcohol, nicotine, aging, pollution, poor food choice, poor working environment, unhealthy lifestyle, drugs, stress and fatigue.
- Yoga and Meditation
- Food For Life - Food As MedicineHealthy Recipes, Nutritional Secrets, Healthy Fast Food.
- Skin CareSkin care, look and feel younger, DIY beauty products, nutrition for the skin.
- Women's HealthMenopause, Period Pain, Pre-Natal, Pre-Conception, Birth Control, Peri and Post Menopause, Aging, Sexual Health, Hormones..
- Food For LifeWorkshops, Recipes, Restaurant Reviews, Product Reviews
- Healthology Natural Healing, Better Health
- Meditation CDsRelaxation and Meditation CDs
- RetreatBeach Waterfront Retreat
- Health Connections
HANDY HINTS
29 Jun 2010HangoverHangover - 11 Easy Steps To Held Avoid A Hangover (Pre-Party) - Increase consumption of the botanical medicinal herb, St Mary's thistle (take 5 ml in water prior to your first alcoholic drink, as well as before bed). Or preferably, ask your natural medicine practitioner to prescribe and create a specific combination of botanical medicinal herbs to support your individual requirements in order to prevent a hangoverMore...Christine BarnesThe Body Guardadmin@thebodyguard.com.auwww.thebodyguard.com.auWHAT PEOPLE SAY
30 Jan 2010Turned my life aroundI just wanted to express my gratitude for helping me to see that what I thought was a healthy diet was actually the cause of my health issues.....More...The DeveloperInology Pty Ltdsupport@inology.com.auwww.inology.com.au
Natural Medicine Specialist
Christine Barnes, The Body Guard
Health Tips - Solutions - Recipes - Retreat - Connect
Free eBook coming soon !
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Search the Healthology section to find helpful easy solutions to common health issues. Healthology provides you with free information and helps you to help yourself become your own Body Guard.
Find health care services and suppliers in Health Connections to support and help you maintain a healthy lifestyle.
Our unique guided meditation CDs are designed to assist deep meditation. Professionally produced and alert to the changes in brain wave sensitivities during meditation , The Body Guard Meditations Series One will change your mind about guided meditation CDs.
"I believe that with a little of the right information and instruction everyone can help themselves develop energy, solve minor ailments and, ultimately, Live Well Longer"
Christine Barnes
Natural medicine specialist and founder of The Body Guard
Our approach uses the best of science and nature to keep you healthy and live well longer by providing support and education to help you optimize your Diet, Supplements and Lifestyle choices.
If your body and mind require fine tuning visit Personal Consultations, Yoga, and Relaxation , Meditation and Stress Management with Christine Barnes where you will have access to highly qualified advice,coaching and treatment in the Natural Medicine fields of:
- Herbal Medicine
- Naturopathic Nutrition
- Naturopathy
- Homoeopathy
- Yoga
- Breathing
- Meditation
Have fun and get cooking with our healthy recipes or learn how to at one of our Food for Life workshops. Our other workshops range from Skin Care through to how to Live Well Longer, Women's Health and extended Yoga and Meditation workshops.
"when health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless, and intelligence cannot be applied" Herophilus
